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Anticholinergic Burden and Brain Aging: Medications to Review with Your Clinician

Atrial Fibrillation and Brain Healthspan: Stroke Prevention Made Practical

Bilingualism and Brain Longevity: Language as Cognitive Cross-Training

Blood–Brain Barrier and Brain Longevity: What Weakens It and What Helps

Brain Longevity Basics: Cognitive Aging vs Dementia Risk

Cognitive Reserve for Longevity: How Learning Changes the Brain

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Complex Hobbies and Skill Building for Brain Longevity: Craft, Code, Create

Depression, Anxiety, and Cognitive Aging: When to Act and Why It...

Diabetes and Cognition: Insulin Resistance and Brain Aging

Dual-Tasking for Brain Longevity: Combining Thinking and Moving

Gait Speed, Reaction Time, and Cognition: Why Movement Signals Matter

Grief, Adjustment, and Brain Health in Later Life: Gentle Strategies

Hearing Loss and Brain Longevity: Why Early Testing and Aids Matter

Hypertension and Brain Longevity: Protecting White Matter and Memory

Loneliness and Social Cognition: Protecting Brain Longevity Through Connection

Music and the Aging Brain: Rhythm, Memory, and Mood

Neuroinflammation and Brain Aging: Microglia, Myelin, and What Helps

Neuroplasticity Windows in Midlife: Keep Learning, Keep Adapting

Oral Health and Cognition: Gum Disease, Inflammation, and Brain Aging

Purpose, Meaning, and Brain Longevity: The Protective Power of Why

Small Vessel Disease and White Matter: What Midlife Adults Should Know

Traumatic Brain Injury Prevention in Midlife and Beyond: Falls, Sports, and...

Vestibular Health and Brain Longevity: Dizziness, Balance, and Navigation

Vision, Contrast, and Brain Aging: Lighting, Lenses, and Safety