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    Zeaxanthin benefits, eye health, macular pigment, dosage, and side effects

    Zeolite heavy metal binding, gut support, how to take, and risks

    Zinc acetate benefits, lozenges, Wilson disease use, dosage, and side effects

    Zinc ascorbate for colds, lozenges and capsules, dosing, and precautions

    Zinc aspartate ZMA, performance claims, dosage, and safety risks

    Zinc bisglycinate, chelated zinc supplement benefits, uses and safety limits

    Supplements

    Home Supplements Page 183
    Discover a wide range of supplements, including herbs, enzymes, vitamins, minerals, and more, that can improve and support overall health. This section offers detailed information on how these supplements can help prevent and manage various health conditions, promoting optimal well-being.  

    Vitamin C: Boosts Brain Health and Prevents Neurodegenerative Disorders

    Vitamin A: Enhances Brain Health and Sharpens Memory

    Valerian Root: Improves Brain Health and Reduces Anxiety Naturally

    Turmeric: Boosts Cognitive Function and Promotes Brain Vitality

    Tryptophan: Advances Mental Health with Enhanced Serotonin Production

    St. John’s Wort: Enhances Cognitive Function and Prevents Brain Disorders

    Selenium: Boosts Mental Health and Enhances Brain Function

    Saffron Extract: Enhancing Brain Health for Peak Cognitive Function

    S-Adenosylmethionine: Advanced Benefits for Cognitive Clarity and Mood Improvement

    Rhodiola Rosea: Enhances Mental Resilience and Prevents Brain Disorders

    Probiotics: Unlocking Benefits for Mental Health and Cognitive Function

    Phosphatidylserine: Enhances Brain Health and Memory Function

    Omega-3 Fatty Acids: Combats Neuroinflammation and Promotes Brain Health

    N-acetylcysteine: Powerful Benefits for Mental Health and Cognitive Clarity

    Methylcobalamin: Enhances Brain Health and Elevates Emotional Well-Being

    Melatonin: Improves Brain Health and Promotes Restful Sleep

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