Tag: Antioxidant

Italian buckthorn, or Rhamnus alaternus, is an evergreen Mediterranean shrub with a long but uneven history in traditional medicine. In North Africa and parts...

Italian arum is one of those plants that looks more inviting than it behaves. Its arrow-shaped leaves, pale spring spathes, and bright orange-red berries...

Isotoma fluviatilis, often called swamp isotome or blue star creeper, is a small mat-forming perennial native to eastern and southeastern Australia. Most people know...

Island Snapdragon, traditionally known in horticulture as Galvezia speciosa and now more often accepted botanically as Gambelia speciosa, is a striking Channel Islands shrub...

Isatis, usually referring to Isatis tinctoria and commonly called woad or dyer’s woad, is one of those herbs with two very different histories. In...

Irish moss, scientifically known as Chondrus crispus, is a red seaweed that grows along the rocky Atlantic coasts of Europe and North America. It...

Irish heather, botanically known as Calluna vulgaris, is the small evergreen shrub that colors moorlands and acidic hillsides with mauve, pink, or white blooms....

Irish Bells, also called Bells of Ireland, is an aromatic annual in the mint family best known for its tall spikes of apple-green calyces...

Iresine, better known botanically as Iresine herbstii and commonly called bloodleaf, is one of those plants that lives in two worlds at once. Most...

Inkberry, or Ilex glabra, is a North American evergreen holly better known in gardens than in modern herbal practice. Yet it has a real...

Indigo Leaf, from Wrightia tinctoria, is a traditional medicinal plant used across parts of India and South Asia for skin care, scalp health, inflammatory...

Indigo bush, also known as false indigo-bush and botanically named Amorpha fruticosa, is better known as an ornamental and invasive shrub than as a...

Indigo berry, the fruit of Randia echinocarpa, is a lesser-known medicinal food plant from Mexico and parts of Central America that deserves a careful,...

Indigo, from Indigofera tinctoria, is best known as the historic plant behind natural blue dye, but its medicinal story is older and more layered...

Indian wormwood, or Artemisia indica, is a fragrant bitter herb from the vast Artemisia family, a group known for strong aromas, volatile oils, and...

Indian Tulip Tree, or Thespesia populnea, is a coastal tropical tree valued in traditional medicine long before it drew modern laboratory interest. In South...

Indian strawberry, also called mock strawberry and often listed in modern botany as Potentilla indica, is a low-growing herb in the rose family with...

Indian spikenard, also called Nardostachys jatamansi or jatamansi, is a fragrant Himalayan herb valued in Ayurveda, Unani, and Tibetan traditions for its calming, aromatic...

Indian Shot, botanically known as Canna indica, is a tropical plant best known for its bold flowers, starchy rhizomes, and long record of traditional...

Indian Screw Tree, better known by its botanical name Helicteres isora, is a traditional medicinal plant valued across parts of India and Southeast Asia....

Indian sarsaparilla, better known botanically as Hemidesmus indicus, is a fragrant medicinal climber whose roots have been used for centuries in Ayurveda, Siddha, and...

Indian rosewood, or Dalbergia sissoo, is best known as a prized timber tree, yet its medicinal history is just as compelling. In Ayurveda and...

Indian rhubarb, botanically known as Darmera peltata and formerly listed as Peltiphyllum peltatum, is a striking wetland perennial native to northern California and southwestern...

Indian mallow, Abutilon indicum, is a soft, shrubby member of the mallow family that has been used for centuries in Ayurveda, Siddha, and regional...