Tag: Circulation Support

Cytisus scoparius, commonly known as Scotch broom, is a striking yellow-flowered shrub with a long history in traditional European herbal practice. It has been...

Cypress is best known as the tall Mediterranean tree seen in gardens and old landscapes, but in herbal practice it is valued for more...

Cocoa, from Theobroma cacao, is one of the most studied plant foods in nutrition science. It is best known as the base of chocolate,...

Chives are often treated like a garnish, but they deserve more respect than that. This slender green herb from the onion family brings a...

Chinese motherwort, known in traditional Chinese medicine as Yi Mu Cao, is a classic herb used mainly for menstrual and postpartum support. It has...

Chinese angelica, often called dong quai, is one of the most recognized herbs in traditional Chinese medicine, especially for women’s health and circulation-focused formulas....

Cacao, the seed of Theobroma cacao, sits at an unusual intersection of food and functional medicine. It is familiar as chocolate, yet its most...

Butcher’s broom is a classic European herbal medicine that still shows up in modern vein-support formulas, especially for heavy legs, ankle swelling, and hemorrhoid-related...

Buckeye nut refers to the seeds of trees in the Aesculus group, a category that includes horse chestnut and several buckeye species. These seeds...

Broom, also called Scotch broom, is a yellow-flowering shrub with a long history in European folk medicine. Herbal texts describe its flowering tops and...

Black mustard (Brassica nigra) is a strong, warming herb and spice best known for its sharp seeds, mustard plasters, and traditional use for circulation...

Bilberry is a dark blue-purple berry with a long history in European herbal practice and a growing role in modern supplements. It is closely...

Beetroot is more than a colorful root vegetable. It is one of the most practical “food as support” options for circulation, exercise tolerance, and...