Tag: menstrual-support

Yarrow (Achillea millefolium) is a hardy perennial herb celebrated for its striking feathery foliage and clusters of tiny white flowers. Revered in traditional medicine...

Vitex (Vitex agnus-castus), commonly known as chaste tree, has been revered for centuries as a natural ally in balancing hormones, easing menstrual discomfort, and...

Blue Cohosh is a time-honored herb with a rich history and a fascinating profile of health benefits. Known scientifically as Caulophyllum thalictroides, this perennial...