Tag: menstrual-support
Yarrow: Health Benefits, Menstrual Support Properties, and Applications
Yarrow (Achillea millefolium) is a hardy perennial herb celebrated for its striking feathery foliage and clusters of tiny white flowers. Revered in traditional medicine...
Vitex: Benefits, Medicinal Properties, and Hormone-Balancing Applications
Vitex (Vitex agnus-castus), commonly known as chaste tree, has been revered for centuries as a natural ally in balancing hormones, easing menstrual discomfort, and...
Blue Cohosh: Medicinal Applications, Research, and Health Benefits
Blue Cohosh is a time-honored herb with a rich history and a fascinating profile of health benefits. Known scientifically as Caulophyllum thalictroides, this perennial...
