Tag: Nervous System
American Skullcap, anxiety relief, sleep support, dosage, side effects, and interactions
American skullcap is a gentle North American herb best known for helping people feel less “wired” and more steady. Herbalists have long used the...
Aconite, Aconitum napellus, key compounds, toxicity and medicinal properties
Aconite—often called monkshood or wolfsbane—is one of those herbs that forces an immediate, honest conversation about risk. It has a long history in European...