Tag: Thyroid Health

Dulse (Palmaria palmata) is a red sea vegetable traditionally harvested from cold North Atlantic waters and valued for its naturally salty, savory taste. Unlike...

Kelp is a large brown seaweed, usually drawn from Laminaria species and closely related edible kelps, that has moved from coastal cooking traditions into...

Gypsywort, botanically known as Lycopus europaeus, is a damp-ground mint-family herb with a long but fairly specialized medicinal history. Also called European bugleweed or...

Fucus is the old herbal name most readers now meet as bladderwrack, a brown seaweed traditionally gathered from cold Atlantic coasts and used in...

Flixweed, Descurainia sophia, is a slender annual herb best known for its tiny reddish-brown seeds, which have been used for centuries in Persian, Central...

Ecklonia cava is a brown seaweed native to the coastal waters of Japan and Korea. Long valued in traditional East Asian diets, it has...

Bugleweed (Lycopus virginicus) is a North American mint-family plant that thrives in damp meadows and along stream edges. Herbalists most often reach for it...

Brazil nuts are the rich, buttery seeds of Bertholletia excelsa, a towering Amazon rainforest tree. They are best known for one standout feature: an...

Bladderwrack (Fucus vesiculosus) is a brown seaweed that grows along cold and temperate shorelines, recognizable by its small air bladders that help it float...