Tag: Stress Relief
Anise Hyssop Benefits, Active Compounds, Medicinal Properties, and Interactions
Anise hyssop is one of those herbs that earns its place in both the garden and the kitchen. Crush a leaf and you will...
American Skullcap, anxiety relief, sleep support, dosage, side effects, and interactions
American skullcap is a gentle North American herb best known for helping people feel less “wired” and more steady. Herbalists have long used the...
American Ginseng for energy, stress support, cognition, and blood sugar
American ginseng is a North American woodland root with a reputation for steady, “quiet” support rather than a quick jolt. People most often reach...
Agastache (Agastache spp.) for digestion and nausea, tea uses, and safe...
Agastache is one of those herbs that feels both familiar and surprising: it smells like mint and anise, tastes lightly sweet, and still carries...