What is Quercetin?
Quercetin is a naturally occurring flavonoid found in many fruits, vegetables, and grains. Quercetin, known for its potent antioxidant and anti-inflammatory properties, has gained popularity for its numerous health benefits, particularly in the maintenance of eye health....
What is Pycnogenol?
Pycnogenol is a natural plant extract made from the bark of the French maritime pine tree (Pinus pinaster). This supplement has received a lot of attention in the health and wellness community because of its powerful antioxidant...
Introduction to Palmitoylethanolamide.
Palmitoylethanolamide (PEA) is an endogenous fatty acid amide that has received a lot of attention in recent years due to its potential for treating pain and inflammation. PEA, discovered in the mid-twentieth century, is naturally produced in...
Omega-3: Key for Eye Health
Omega-3 fatty acids are essential polyunsaturated fats that aid in overall health, including eye health. They are considered "essential" because the body cannot produce them on its own and must be obtained through diet or...
What is N-acetyl-Cysteine?
N-Acetyl-Cysteine (NAC) is a cysteine derivative that has long been used as an antioxidant and mucolytic agent. NAC was originally introduced as a medication to help break down mucus in patients with chronic respiratory conditions, but it...
Introduction to Melatonin
Melatonin, a hormone produced primarily by the brain's pineal gland, is well known for its role in regulating sleep-wake cycles. However, recent research has highlighted its importance in maintaining eye health. Melatonin, which is naturally synthesized from...
Introduction to Marigold Extract.
Marigold extract, derived from the vibrant Tagetes flowers, has been used medicinally for centuries. Marigold extract, which has long been used in folk medicine and culinary practices, has recently gained widespread recognition in modern health circles,...
Introduction to Magnesium
Magnesium is an essential mineral that supports a variety of bodily functions, including muscle and nerve function, blood sugar control, and blood pressure regulation. Magnesium, which is abundant in the earth's crust and naturally found in a...
What is Lycopene?
Lycopene is a naturally occurring carotenoid, or phytonutrient, that is responsible for the red and pink pigments found in various fruits and vegetables. Lycopene, which is primarily found in tomatoes, watermelon, pink grapefruit, and papaya, is known...
Introduction to Lutein
Lutein is a naturally occurring carotenoid, a pigment found in many plants and vegetables. It is especially abundant in green leafy vegetables like spinach, kale, and broccoli, as well as egg yolks and some fruits. Lutein is...
Introduction to Licorice Root.
Licorice root, derived from the Glycyrrhiza glabra plant, has been used in traditional medicine for centuries in many cultures, most notably Asia and the Mediterranean. This ancient herb is well-known for its sweet flavor and numerous...
What is Green Tea Extract?
Green tea extract is derived from the leaves of the Camellia sinensis plant, which originated in ancient China and India. This extract concentrates green tea's beneficial compounds, resulting in a potent supplement with numerous health...
Introduction to Grape Seed Extract.
Grape seed extract (GSE) is derived from the seeds of Vitis vinifera, also known as grapes. Grapes have been used nutritionally and medicinally for thousands of years, particularly in Mediterranean regions. Grape seed extract, on...
What is Goldenseal?
Goldenseal (Hydrastis canadensis) is a perennial herb native to North America that thrives in the rich woodlands of the eastern states. Indigenous peoples, such as the Cherokee and Iroquois, have long used goldenseal for medicinal purposes, treating...
Introduction to Goji Berry Extract.
Goji berry extract, derived from the vibrant, red-orange fruit of the Lycium barbarum plant, has been a staple of traditional Chinese medicine for centuries. This "superfruit" is known for its high nutritional value and numerous...
Introduction to Ginkgo Biloba
Ginkgo biloba, also known as ginkgo, is one of the oldest living tree species, with a history spanning over 200 million years. Ginkgo is native to China and has been used in traditional medicine for centuries...
Introduction to Fennel Seed Extract.
Fennel seed extract, derived from the seeds of the fennel plant (Foeniculum vulgare), is a herbal supplement known for its numerous health benefits, particularly in terms of eye health. Fennel, native to the Mediterranean region,...
Introduction to Eyebright
Eyebright (Euphrasia officinalis) is a herbaceous plant that has been used in traditional medicine for centuries to treat a variety of eye ailments. This small flowering plant, native to Europe, is known for its distinctive white or...
What Is Evening Primrose Oil?
Evening primrose oil (EPO) comes from the seeds of the evening primrose plant (Oenothera biennis), a North American wildflower. Historically, Native Americans used the plant's medicinal properties to treat wounds, gastrointestinal issues, and skin ailments....
Introduction to Elderberries
Elderberry, scientifically known as Sambucus nigra, is a fruit prized for its medicinal properties for centuries. Elderberries, which are native to Europe as well as parts of North America, Asia, and Northern Africa, have long been used...
What is Cordyceps?
Cordyceps is a parasitic fungus that grows on insect larvae. When these fungi attack their host, they replace its tissue and produce long, slender stems that grow outside of the host's body. The insect and fungus remains...
Introduction to Coenzyme Q10.
Coenzyme Q10 (CoQ10), also known as ubiquinone, is a naturally occurring antioxidant found in nearly every cell in the human body. Dr. Frederick Crane discovered CoQ10 in 1957, and it has since been recognized for its...
Introduction to Chamomile
Chamomile, technically known as Matricaria chamomilla, is a popular herbal supplement that dates back to ancient Egypt, Greece, and Rome. This daisy-like plant is well-known for its delicate, apple-like perfume and numerous therapeutic benefits, including use as...
What is Carnosine?
Carnosine, a dipeptide composed of the amino acids beta-alanine and histidine, occurs naturally in high concentrations in muscle tissues and the brain. Carnosine, discovered in 1900 by Russian chemist Vladimir Gulevich, has since received attention for its...
Introduction to Calendula
Calendula, sometimes known as marigold, is a genus of roughly 15-20 annual and perennial herbaceous plants in the daisy family Asteraceae. This plant is native to the Mediterranean, but it has spread over the world as an...
Introduction to Broccoli Seed Extract
Broccoli seed extract is a potent nutritional supplement made from the seeds of the broccoli plant, technically known as Brassica oleracea. This supplement has received attention due to its high amounts of sulforaphane, a sulfur-rich...
Introduction to Black Currant Extract
Black currant extract, obtained from the berries of the black currant shrub (Ribes nigrum), has been used both culinarily and medicinally throughout Europe and Asia for ages. It is well-known for its health advantages because...
Introduction to Berberine
Berberine is a bioactive compound found in several plants, including barberry (Berberis vulgaris), goldenseal (Hydrastis canadensis), and Chinese goldthread. This alkaloid has been used for centuries in traditional Chinese and Ayurvedic medicine to treat a wide range...
Introduction to Ashwagandha
Ashwagandha, scientifically known as Withania somnifera, is a well-known Ayurvedic herb that has long been used for its numerous health benefits. This small shrub with yellow flowers and red fruit, native to India and North Africa, has...
Introduction to Apple Cider Vinegar
Apple cider vinegar (ACV) is a natural remedy that has been used for centuries for its numerous health benefits. ACV, derived from fermented apple juice, contains a potent combination of acetic acid, vitamins, minerals, and...
