Tag: anti-inflammatory

Bergamot, derived from the citrus fruit Citrus bergamia, has been turning heads in the health community for its potential to bolster cardiovascular wellness. Rich...

Western Yarrow (Achillea millefolium var. occidentalis) stands out as one of North America’s most cherished medicinal plants, treasured for its broad spectrum of health...

Weigela, a genus of flowering shrubs native to East Asia, is celebrated for both its ornamental beauty and its lesser-known medicinal virtues. Traditionally valued...

“Weed” is a term that has many meanings, but in the context of herbal medicine and wellness, it most often refers to Cannabis sativa...

Waybread, more commonly known as plantain (Plantago major), is a time-honored medicinal herb revered for its wide range of healing properties and nutritional applications....

Water-pepper (Persicaria hydropiper, formerly Polygonum hydropiper) is an intriguing wild herb with a bold, peppery flavor and a long history of traditional use in...

Water starwort is an adaptable aquatic herb with a remarkable ability to thrive in ponds, streams, and wetlands. Known for its soothing, anti-inflammatory, and...

Water purslane, a resilient aquatic herb, is celebrated for its diverse health benefits, vibrant nutritional content, and long history in traditional medicine. Rich in...

Water Germander (Teucrium scordium) is a resilient aquatic perennial treasured for its clusters of small lilac blooms and deeply lobed, glossy leaves. Rich in...

Water Fringe (Hottonia palustris) is a charming aquatic herb renowned for its elegant feathery foliage and delicate star-shaped blossoms that grace ponds, marshes, and...

Zostera, commonly known as eelgrass or sea ribbon, is a genus of marine seagrasses valued for its rich stores of bioactive nutrients and therapeutic...

Ziziphora, a fragrant genus of aromatic flowering herbs in the mint family, boasts a long history of use in Mediterranean and Central Asian folk...

Zingiber, commonly known as ginger, is a globally revered rhizome notable for its robust flavor and profound health-promoting virtues. Packed with bioactive compounds—most famously...

Zhoug, the vibrant green chili-herb condiment rooted in Yemeni and Levantine traditions, delivers a lively fusion of heat and freshness alongside an impressive suite...

Zhi-mu, the rhizome of Anemarrhena asphodeloides, is a cornerstone of traditional Chinese medicine celebrated for its cooling, yin-nourishing, and heat-clearing properties. Rich in timosaponins,...

Zereshk, the jewel-red dried barberry beloved in Persian cuisine, offers far more than a tangy flourish on fluffy rice. Packed with bioactive treasures such...

Zenobia (Zenobia pulverulenta), commonly known as the honeycup shrub, is a hardy evergreen native to the southeastern United States, prized both as an ornamental...

Zedoary (Curcuma zedoaria), also known as white turmeric, is a perennial herb celebrated for its aromatic, ginger-like rhizomes and potent therapeutic virtues. Rich in...

Zebra plant (Aphelandra squarrosa) is a striking tropical perennial known for its bold, variegated foliage and impressive phytochemical profile. Packed with flavonoids, phenolic acids,...

Zataria (Zataria multiflora), often referred to as “Shirazi thyme,” is a fragrant perennial herb endemic to the arid regions of Iran and Pakistan. Renowned...

Zanzibar copal is a fragrant, amber-hued resin harvested from East African trees in the Burseraceae family, prized for centuries in traditional healing and ceremonial...

Zanthoxylum, commonly known as Sichuan pepper or prickly ash, is prized for its unique, tingling flavor and impressive health-promoting profile. This botanical marvel boasts...

Yew (genus Taxus) is a venerable evergreen conifer with a storied history in both traditional herbalism and modern pharmacology. Renowned for potent compounds like...

Yerba Santa (Eriodictyon californicum) is a fragrant shrub native to the western United States, cherished for its soothing, expectorant, and anti-inflammatory actions. Rich in...

Yerba Mansa is a resilient perennial plant indigenous to the marshlands of the southwestern United States and northern Mexico. Celebrated for its multifaceted healing...

Yellow Toadflax (Linaria vulgaris) is an unassuming wildflower with a remarkable legacy in traditional phytotherapy and folk medicine. Its slender stems bear delicate, snapdragon-like...

Yellow Loosestrife (Lysimachia vulgaris) is a versatile herb revered for its vibrant golden blooms and a remarkable array of health-supporting compounds. Its flowers, leaves,...

Yellow Gentian (Gentiana lutea) is a vibrant perennial herb renowned for its intensely bitter rhizomes and a powerhouse of therapeutic qualities. Packed with bitter...

Yellow Birch (Betula alleghaniensis), with its smooth, golden bark and delicate foliage, has long been treasured for both its ornamental charm and its robust...

Yellow Avens (Geum urbanum), also known as wood avens, is a resilient woodland perennial celebrated for its gentle astringent, anti-inflammatory, and antimicrobial virtues. Rich...