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Abies Pectinata: Silver Fir Benefits, Dosage, and Side Effects

Abies pectinata, commonly called the European silver fir, is a coniferous tree native to mountainous regions of Central and Southern Europe. For centuries, its...

Anise Oil: Top Health Benefits, Proper Use, and Potential Side Effects

Anise oil, distilled from the seeds of the Pimpinella anisum plant, is prized for its distinctive licorice-like aroma and centuries-long history in herbal medicine...

Atlantic Cedar: Natural Supplement Benefits, Aromatherapy Uses, Dosage, and Side Effects

Atlantic Cedar, scientifically known as Cedrus atlantica, is an aromatic evergreen tree native to the Atlas Mountains of Morocco and Algeria. Valued for centuries...

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