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Brassica oleracea var. italica Unveiled: Complete Guide to Broccoli’s Health Benefits...

Broccoli, scientifically known as Brassica oleracea var. italica, is a powerhouse vegetable celebrated for its exceptional nutritional profile and versatile culinary applications. Originating from...

How Broccoli Boosts Mental Health and Well-Being

Broccoli, a cruciferous vegetable, is well-known for its numerous health and nutritional benefits. Broccoli, a member of the Brassica oleracea species, originated in the...

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