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Melatonin Prevents Heart and Vascular Disorders Through Antioxidant Action

Melatonin is famous for helping us drift into restful sleep—but that’s only part of the story. This night‑active hormone also calms the cardiovascular system,...

Alpha-Lipoic Acid Improves Heart Function: Clinically Validated Supplement Benefits

Alpha‑lipoic acid (ALA) has emerged as a multitasking antioxidant that not only neutralizes free radicals but also regenerates other antioxidants, improves endothelial function, and...

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