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Turmeric and Heart Health: Regulates Cholesterol, Blood Sugar, and Inflammatory Markers

Turmeric—bright golden rhizome of Curcuma longa—has flavored Asian cuisine and powered Ayurvedic healing for millennia, yet modern science now celebrates it for far more...

Triphala Improves Heart Function Through Blood Pressure and Cholesterol Regulation

Triphala—an iconic Ayurvedic blend of three fruits (Emblica officinalis, Terminalia chebula, and Terminalia bellirica)—is acclaimed for far more than gentle detox and digestive ease....

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