Tag: cognitive-distortions
Helplessness Disorder: Symptoms, Causes, and Active Solutions
A sense of helplessness can be a natural reaction when we face obstacles beyond our control. However, when feelings of powerlessness become chronic—sapping motivation,...
Catastrophizing disorder: Symptoms, Contributing Factors, Assessment & Treatment Approaches
Catastrophizing disorder involves a pattern of thinking where individuals automatically anticipate the worst possible outcome in any situation. This pervasive negative bias can magnify...
