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Vitamin B9 Supports Cardiovascular Health: Reducing Blood Pressure and Promoting Arterial...

Folate—collectively known as vitamin B9—fuels the one‑carbon reactions that write and repair your DNA, detoxify homocysteine, and generate cell‑energizing ATP. Yet modern diets, common medications,...

Folate Advantages for Vision: Protect Your Eyes from Degeneration

Folate, a water-soluble B vitamin often overshadowed by more famous micronutrients, has caught the attention of health-conscious individuals looking to safeguard their eyesight. Recent...

Folate Benefits for Mental Health: How Vitamin B9 Boosts Mood and...

Folate, a water-soluble B vitamin also known as vitamin B9, is widely recognized for its critical role in cell growth and DNA synthesis. In...

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