Tag: gluten-free

Buckwheat is a fascinating plant that often gets lumped together with true grains, yet it’s actually a pseudo-cereal belonging to the Polygonaceae family. In...

Arrowroot is a versatile, gluten‐free starch extracted from the rhizomes of tropical plants, most notably Maranta arundinacea. For centuries, arrowroot has been a staple...

Amaranth is an ancient grain—technically a pseudo-grain—celebrated for its impressive nutritional profile, ecological resilience, and storied cultural roots. Once a staple crop among pre-Columbian...