Tag: heart-health-supplements

Indian gooseberry—better known as amla—has been prized for more than two millennia in Ayurveda as a “rasayana,” or life‑extending tonic. Modern science now confirms what...

Alpha‑lipoic acid (ALA) has emerged as a multitasking antioxidant that not only neutralizes free radicals but also regenerates other antioxidants, improves endothelial function, and...