Tag: heart-health-supplements

Tiny yet mighty, zinc commands more than 300 enzymes and 2,500 transcription factors that keep the human heart beating with precision. Adequate intake stabilizes...

For centuries, traditional healers from China to the Mediterranean have turned to white mulberry (Morus alba) leaves, fruit, and bark to calm the pulse, balance blood...

Although once overshadowed by its blood‑clotting cousin vitamin K1, vitamin K2 has emerged as a powerful orchestrator of cardiovascular resilience. Acting as the molecular “traffic director”...

Pressed from the waxy coats of sugar‑cane stalks, beeswax, and select cereal grains, policosanol is a mix of long‑chain plant alcohols that has earned...

Indian gooseberry—better known as amla—has been prized for more than two millennia in Ayurveda as a “rasayana,” or life‑extending tonic. Modern science now confirms what...

Alpha‑lipoic acid (ALA) has emerged as a multitasking antioxidant that not only neutralizes free radicals but also regenerates other antioxidants, improves endothelial function, and...