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Ilex
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I Herbs
Ilex : Extensive Health Benefits, Key Constituents, and Research Insights
Ilex (Ilex aquifolium), commonly known as European holly, is a storied evergreen shrub admired for its glossy, spiny leaves and vibrant red berries. Beyond...
EDITOR PICKS
Featherfew: Natural Uses, Historical Insights, and Health Applications
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Melatonin Prevents Heart and Vascular Disorders Through Antioxidant Action
Cutting-Edge Therapies for Non-arteritic Anterior Ischemic Optic Neuropathy