Delicate pink‑violet blooms swaying above feathery foliage may not scream “powerhouse,” yet Uraria—the Ayurvedic group that includes Uraria picta, U. lagopoides, and U. crinita—quietly anchors some...
Schisandra is an extraordinary medicinal berry known in traditional Chinese medicine for its adaptogenic, hepatoprotective, and antioxidant properties. Rich in lignans, polyphenols, and unique...