Every electrical impulse that keeps your heart rhythm steady relies on one mineral more than any other—magnesium. Often overshadowed by calcium and potassium, this...
Magnesium has emerged as a powerhouse mineral for bolstering mental wellness and maintaining optimal brain function. Beyond its influence on muscular strength and energy...
Magnesium is well-known for its role in supporting energy, muscular, and cardiovascular functions, yet recent discoveries highlight its additional importance for eye health. By...