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Avocado soybean unsaponifiables: How It Supports Cartilage, Reduces Pain, and Enhances...

Avocado soybean unsaponifiables (ASU) are a natural supplement blend derived from the oils of avocados and soybeans, gaining popularity for their powerful joint-supporting and...

Avocado sterols: Benefits, Uses, Dosage, and Safe Supplementation Practices

Avocado sterols are emerging as a standout supplement for heart health, cholesterol management, and inflammation support, drawing attention for their unique properties among plant-based...

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