Tag: digital-addiction
Streaming service addiction: Practical Advice on Identifying Compulsion and Regaining Control
A cozy couch session and “just one more episode” can blur into a dawn-breaking binge before you realize you never moved. Streaming service addiction...
Social media addiction: Holistic Approaches to Assessment, Intervention, and Relapse Prevention
Endless scrolling can feel harmless—until minutes blur into hours, conversations fade into background noise, and every spare second gravitates to a glowing screen. Social...
