Tag: digital-detox
Social media addiction: Holistic Approaches to Assessment, Intervention, and Relapse Prevention
Endless scrolling can feel harmless—until minutes blur into hours, conversations fade into background noise, and every spare second gravitates to a glowing screen. Social...
Gaming disorder: Signs, Psychological Impact, and Evidence-Based Management
The glow of a screen, the thrum of a headset, and a quick “One more match!”—for most players, video games are a harmless escape....
