Tag: Skin Health
Balloon Vine for eczema, itching, skin relief and topical use
Balloon vine is a climbing herb known for its delicate “balloon” seed pods and a long history of traditional use for irritated skin, itching,...
Bai Zhi Benefits, Sinus Relief, Headache Support, Dosage, Side Effects, and...
Bai Zhi (Angelica dahurica) is the dried root of a fragrant plant in the carrot family, used in traditional Chinese medicine for patterns that...
Arnica montana Benefits, Key Compounds, Uses, and Safety Guide
Arnica is one of the most recognized “bruise and bump” herbs in European tradition—and one of the easiest to misuse if you do not...
Apricot Kernel Benefits, Amygdalin Safety, Uses, Dosage, and Side Effects
Apricot kernels sit at an unusual intersection of food, traditional practice, and modern controversy. The small “seed” inside an apricot pit has long been...
Anthyllis vulneraria, benefits, uses, dosage, and side effects for skin and...
Anthyllis vulneraria—often called kidney vetch or woundwort—is a small, sunny meadow plant with an outsized reputation in traditional European herbalism. Its name hints at...
Annatto for Skin, Antioxidant Support, and Safe Use
Annatto is the warm, sunset-colored seasoning behind many golden cheeses, butter shades, and Latin American dishes that taste like “home.” It comes from the...
Aloe Vera benefits, uses, dosage, and side effects
Aloe vera is a plant people recognize on sight: thick, spear-like leaves filled with clear gel that feels instantly cooling. That gel is more...
Alkanet, skin healing, wound care, dosage, safety, and side effects
Alkanet (Alkanna tinctoria), often called dyer’s alkanet, is best known for one striking trait: a deep red-purple root that can tint oils, balms, and...
Achiote, annatto seed, bixin, norbixin, medicinal properties, uses, and safety
Achiote—also called annatto or urucum—is a vivid red-orange seed best known for coloring foods, but its story goes well beyond the spice rack. Traditional...
Acanthus (Acanthus spp.), benefits, active compounds, and safety for skin and...
Acanthus is best known for its dramatic, sculpted leaves—so iconic they inspired classical architectural motifs—but several Acanthus species also have long histories in traditional...