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Dyssomnia: Recognizing Symptoms, Root Causes, and Management

Dyssomnia refers to a spectrum of sleep disorders characterized by difficulties in initiating, maintaining, or obtaining restorative sleep. Whether you struggle to fall asleep,...

Central sleep apnea: Understanding Breathing Pauses, Risks, Screening and Management

Central sleep apnea (CSA) is a sleep-related breathing disorder characterized by pauses in respiration due to lack of respiratory effort. Unlike obstructive sleep apnea,...

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