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Potassium Protects Against Cardiovascular Disorders Through Electrolyte Balance

Essential to every heartbeat and neuronal spark, potassium is the master electrolyte that keeps blood‑pressure readings calm, arterial walls supple, and heart‑rhythm circuits firing...

Virginia Glasswort: Benefits, Electrolyte Properties, and Detox Applications

Virginia glasswort (Salicornia americana), often called marsh samphire or sea asparagus, is a succulent halophyte thriving in salt marshes along the Atlantic and Gulf...

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