Tag: energy-metabolism

B-complex vitamins—encompassing thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12)—play vital roles in sustaining...

Acetyl-L-carnitine (ALCAR) is a specialized form of the amino acid L-carnitine that plays a pivotal role in supporting cognitive function and overall mental well-being....