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Essiac Herbal Supplement: Immune Support, Detox, Dosage & Wellness Guide

Essiac is a blended herbal tea promoted for “cleansing,” immune support, and—most controversially—cancer care. The original four-herb formula combines burdock root (Arctium lappa), sheep sorrel (Rumex acetosella), slippery elm inner bark (Ulmus rubra), and Indian or Turkish rhubarb root (Rheum palmatum). A popular variant, Flor-Essence, adds four more herbs (watercress, red clover, blessed thistle, and kelp). While many people...

Estetrol: Hormone Replacement, Birth Control Benefits, Dosage & Risks

Estetrol (often abbreviated E4) is a naturally occurring estrogen that the human fetal liver produces during pregnancy. In recent years, a low, oral dose of estetrol combined with the progestin drospirenone has emerged as a modern option in combined oral contraception. Research suggests estetrol shows tissue-selective activity—strong enough to support contraception and genitourinary health, yet with a comparatively modest...

Estradiol Explained: Menopause Relief, HRT, Dosage, and Risks

Estradiol (E2) is the most potent naturally occurring estrogen. It shapes reproduction, bone turnover, brain and vascular function, skin and hair quality, and the health of vulvovaginal and urinary tissues. When estradiol levels fall—most often around the final menstrual period—many people experience hot flashes, sleep disturbance, mood and cognitive changes, joint aches, and genitourinary syndrome of menopause (GSM). Properly...

Estriol for Menopause: Benefits, Dosage, Safety, and Real Results

Estriol (E3) is the “gentlest” of the three principal human estrogens. In pregnancy, it rises markedly; after menopause, it can be prescribed—most often as a low-dose vaginal medicine—to treat the genitourinary syndrome of menopause (GSM), which includes vaginal dryness, irritation, and pain with intercourse, as well as urinary urgency and recurrent infections. Because estriol binds estrogen receptors less tightly...

Estrogen Therapy: Main Benefits, Proper Use, and Side Effect Profiles

Estrogen is a family of hormones—primarily estradiol, estrone, and estriol—that orchestrate reproductive health, bone turnover, brain and vascular function, and the integrity of genital and urinary tissues. After menopause, estradiol falls sharply and symptoms such as hot flashes, night sweats, sleep disruption, mood shifts, joint aches, and genitourinary changes become common. Carefully prescribed menopausal hormone therapy (MHT)—systemic estrogen with...

Estrone Supplementation: How It Works, Health Effects, Dosage, and Risks

Estrone (often abbreviated E1) is one of the body’s three primary estrogens, alongside estradiol (E2) and estriol (E3). In premenopause, estradiol dominates; after menopause, estrone and its storage form, estrone sulfate, become more prominent—especially in body fat and the bloodstream. Medically, estrone has been used in prescription estrogen therapy (most commonly as estropipate, an estrone sulfate complex) to relieve...

Ethanolamine Explained: Brain, Liver, and Cell Health Benefits, Dosage, and Safety

Ethanolamine (also called monoethanolamine or MEA) sits at an unusual crossroads: it is a simple amine alcohol used widely in industry and cosmetics, and it is also a building block in human biology as the head group of phosphatidylethanolamine, a major cell-membrane phospholipid. Because you may see “ethanolamine,” “MEA,” or related names on product labels—or encounter claims about brain...

Ethisterone Explained: Progestin Therapy, Health Effects, and Modern Alternatives

Ethisterone is a first-generation, orally active progestin developed in the mid-20th century. As a synthetic agonist of the progesterone receptor, it can stabilize the endometrium, reduce bleeding, and oppose unopposed estrogen in the uterus. Historically, it was tried for recurrent miscarriage and abnormal uterine bleeding, sometimes combined with diethylstilbestrol (DES). Over time, newer progestins and micronized progesterone largely replaced...

Ethyl citrate Explained: Food Additive Uses, Supplement Properties, and Dosing

Ethyl citrate is most commonly encountered as triethyl citrate, the tri-ester of citric acid formed with ethanol. You’ll see it on cosmetic labels and in regulatory texts under that precise name. It is a colorless, nearly odorless liquid valued as a solvent, plasticizer, and processing aid. In consumer products, triethyl citrate appears in many deodorants where it helps curb...

Ethyl gallate Supplement Guide: Antioxidant Properties, Health Benefits, and Safety

Ethyl gallate is a plant-derived polyphenol best known as the ethyl ester of gallic acid. In the lab, it is valued for strong antioxidant and antimicrobial actions; in product development, it is explored as a stabilizer and skin-soothing adjunct. Early research also points to anti-inflammatory and cytoprotective effects in models of liver injury, wound repair, oral biofilms, and neurodegeneration....

Ethyl nicotinate: Top Uses, Benefits, Dosage Guidelines, and Side Effects

Ethyl nicotinate is a small, fast-acting ester of niacin used mainly in topical products to increase skin blood flow. In warming creams, balms, and certain cosmetic preparations, it produces a brief flush and heat sensation by dilating tiny vessels in the skin. Researchers also use it as a standardized “provocation” agent to test microcirculation and to benchmark devices that...

Ethyl Pyruvate: Top Health Benefits, Mechanisms, Dosage, and Safety Guide

Ethyl pyruvate is the ethyl ester of pyruvic acid—the small, central metabolite that sits at the crossroads of glycolysis and the Krebs cycle. By esterifying pyruvic acid, chemists created a more lipophilic, shelf-stable molecule that can cross cell membranes more easily and resist rapid breakdown in water. In laboratories and early clinical settings, ethyl pyruvate has been explored as...

Ethyl vanillate Supplement: Antioxidant Properties, Health Applications, and Dosage

Ethyl vanillate is the ethyl ester of vanillic acid—the familiar aromatic building block behind vanilla-like notes in food and fragrance. Beyond its sensory appeal, this phenolic compound has drawn scientific interest for antioxidant behavior and potential roles in skin care. You will also see it listed on the European Union’s register of permitted food flavourings, which sets a regulatory...

Ethylenediaminetetraacetic acid (EDTA): Heavy Metal Detox, Heart Health, and Safe Supplementation

Ethylenediaminetetraacetic acid (EDTA) is a widely used chelating agent that binds “hard” metal ions such as lead, calcium, and cadmium. In medicine, its best-supported use is the treatment of confirmed lead poisoning with the calcium disodium salt (edetate calcium disodium). The disodium form (edetate disodium) is different: it lowers serum calcium and is reserved for specific emergencies like severe...

Ethynodiol diacetate Birth Control: Uses, Effectiveness, and Safety Insights

Ethynodiol diacetate is a classic progestin used in combined oral contraceptive (COC) tablets together with ethinyl estradiol. While newer formulations crowd today’s shelves, ethynodiol diacetate remains a practical option in 21/7 regimens such as Kelnor and Zovia. Like other COCs, it prevents pregnancy primarily by suppressing ovulation, while also thickening cervical mucus and keeping the endometrium thin and less...

Etidronic acid for Osteoporosis: Evidence-Based Benefits, Dosing, and Safety

Etidronic acid—often called etidronate—is a first-generation bisphosphonate used for specific bone conditions. Unlike newer agents, etidronate’s value is highly focused: it can help control the high bone turnover of Paget’s disease of bone and is approved to prevent heterotopic ossification (HO) after total hip replacement or spinal cord injury. Its chemistry gives it a strong affinity for bone mineral,...