Tag: depression-support
Resveratrol Benefits for Mental Wellness: Natural Support for Anxiety, Depression, and...
Resveratrol, a naturally occurring polyphenol most famously found in grapes, red wine, and certain berries, has drawn widespread attention for its numerous potential health...
Lutein Mental Health Support: Anti-Inflammatory Nutrient for Anxiety and Depression Relief
Lutein is best known as a powerful antioxidant widely recognized for supporting vision and eye health, yet growing evidence also indicates it may play...
Betaine Benefits for Psychiatric Health: Support for Depression and Mood Regulation
Betaine is increasingly recognized not only for its role in liver function and cardiovascular wellness, but also for its potential impact on mental well-being....
L-carnitine Improves Mental Health: Effective Supplement for Depression Management
L-carnitine is best known for its role in energy production, but recent research and anecdotal evidence suggest it may also support healthy brain function,...
5-HTP Prevents Mental and Brain Disorders: Support for Anxiety and Depression...
5-Hydroxytryptophan (5-HTP) is a naturally occurring compound that plays a central role in producing serotonin—a key neurotransmitter linked to mood regulation, sleep patterns, and...
