Tag: depression-support
L-carnitine Improves Mental Health: Effective Supplement for Depression Management
L-carnitine is best known for its role in energy production, but recent research and anecdotal evidence suggest it may also support healthy brain function,...
5-HTP Prevents Mental and Brain Disorders: Support for Anxiety and Depression...
5-Hydroxytryptophan (5-HTP) is a naturally occurring compound that plays a central role in producing serotonin—a key neurotransmitter linked to mood regulation, sleep patterns, and...
