Tag: depression-support

Resveratrol, a naturally occurring polyphenol most famously found in grapes, red wine, and certain berries, has drawn widespread attention for its numerous potential health...

Lutein is best known as a powerful antioxidant widely recognized for supporting vision and eye health, yet growing evidence also indicates it may play...

Betaine is increasingly recognized not only for its role in liver function and cardiovascular wellness, but also for its potential impact on mental well-being....

L-carnitine is best known for its role in energy production, but recent research and anecdotal evidence suggest it may also support healthy brain function,...

5-Hydroxytryptophan (5-HTP) is a naturally occurring compound that plays a central role in producing serotonin—a key neurotransmitter linked to mood regulation, sleep patterns, and...