Tag: cognitive-function

PQQ (pyrroloquinoline quinone) has garnered significant attention for its potential to bolster mental resilience, sharpen cognitive performance, and help address psychiatric or mood-related challenges....

Phosphatidylcholine is increasingly recognized for its remarkable contributions to mental health and the management of cognitive and psychiatric disorders. Derived from sources like soybeans,...

L‑phenylalanine is an essential amino acid that plays a crucial role in the production of key neurotransmitters linked to mood regulation, cognitive function, and...

Glutathione stands out as a natural powerhouse when it comes to protecting and revitalizing both the body and mind. As a potent antioxidant, it...

Carnitine tartrate, a specialized form of the amino acid derivative carnitine, has garnered growing attention for its role in maintaining and improving mental well-being....

Beta-alanine is often celebrated for its capacity to improve physical endurance, but its benefits may extend well beyond athletic performance. Recent studies indicate that...

Vitamin D is commonly celebrated for its role in maintaining strong bones and supporting immune function, yet recent research reveals that its impact on...

Vitamin C is widely acknowledged for its immune-supporting properties and vital role in collagen production. However, recent studies highlight that this essential nutrient also...

Vitamin A is widely recognized for supporting vision and immune function, yet its potential for bolstering mental wellness and brain function is often overlooked....

Valerian root has long been valued as a natural remedy for alleviating stress, calming the nerves, and promoting rest. In recent years, its potential...

Turmeric has long been celebrated for its vibrant color, distinctive taste, and rich history in traditional medicine. Yet, recent research points to its potential...

Tryptophan is an essential amino acid frequently highlighted for its potential to improve emotional well-being, regulate mood, and support cognitive function. By serving as...

Are you looking to support your mental health and cognitive well-being with a time-tested herbal ally? St. John’s Wort, long celebrated in traditional medicine,...

Probiotics: Unlocking Benefits for Mental Health and Cognitive Function Probiotics, which are often referred to as “friendly bacteria,” have gained increasing attention for their potential...

Phosphatidylserine is a naturally occurring phospholipid that plays a crucial part in many brain functions, including memory, mood regulation, and stress response. Found in...

Magnesium has emerged as a powerhouse mineral for bolstering mental wellness and maintaining optimal brain function. Beyond its influence on muscular strength and energy...

Acetyl-L-carnitine (ALCAR) is a specialized form of the amino acid L-carnitine that plays a pivotal role in supporting cognitive function and overall mental well-being....