Tag: anti-inflammatory

Zereshk, the jewel-red dried barberry beloved in Persian cuisine, offers far more than a tangy flourish on fluffy rice. Packed with bioactive treasures such...

Zenobia (Zenobia pulverulenta), commonly known as the honeycup shrub, is a hardy evergreen native to the southeastern United States, prized both as an ornamental...

Zedoary (Curcuma zedoaria), also known as white turmeric, is a perennial herb celebrated for its aromatic, ginger-like rhizomes and potent therapeutic virtues. Rich in...

Zebra plant (Aphelandra squarrosa) is a striking tropical perennial known for its bold, variegated foliage and impressive phytochemical profile. Packed with flavonoids, phenolic acids,...

Zataria (Zataria multiflora), often referred to as “Shirazi thyme,” is a fragrant perennial herb endemic to the arid regions of Iran and Pakistan. Renowned...

Zanzibar copal is a fragrant, amber-hued resin harvested from East African trees in the Burseraceae family, prized for centuries in traditional healing and ceremonial...

Zanthoxylum, commonly known as Sichuan pepper or prickly ash, is prized for its unique, tingling flavor and impressive health-promoting profile. This botanical marvel boasts...

Yew (genus Taxus) is a venerable evergreen conifer with a storied history in both traditional herbalism and modern pharmacology. Renowned for potent compounds like...

Yerba Santa (Eriodictyon californicum) is a fragrant shrub native to the western United States, cherished for its soothing, expectorant, and anti-inflammatory actions. Rich in...

Yerba Mansa is a resilient perennial plant indigenous to the marshlands of the southwestern United States and northern Mexico. Celebrated for its multifaceted healing...

Yellow Toadflax (Linaria vulgaris) is an unassuming wildflower with a remarkable legacy in traditional phytotherapy and folk medicine. Its slender stems bear delicate, snapdragon-like...

Yellow Loosestrife (Lysimachia vulgaris) is a versatile herb revered for its vibrant golden blooms and a remarkable array of health-supporting compounds. Its flowers, leaves,...

Yellow Gentian (Gentiana lutea) is a vibrant perennial herb renowned for its intensely bitter rhizomes and a powerhouse of therapeutic qualities. Packed with bitter...

Yellow Birch (Betula alleghaniensis), with its smooth, golden bark and delicate foliage, has long been treasured for both its ornamental charm and its robust...

Yellow Avens (Geum urbanum), also known as wood avens, is a resilient woodland perennial celebrated for its gentle astringent, anti-inflammatory, and antimicrobial virtues. Rich...

Yellow Archangel (Lamium galeobdolon), a striking member of the mint family, has attracted herbalists and gardeners alike due to its vibrant blossoms and potent...

Yarrow (Achillea millefolium) is a hardy perennial herb celebrated for its striking feathery foliage and clusters of tiny white flowers. Revered in traditional medicine...

Yard-long bean (Vigna unguiculata subsp. sesquipedalis), also known as asparagus bean or Chinese long bean, is prized for its slender, vibrant pods that can...

Ximenia, often called wild plum or sea lemon, is a small shrub whose vibrant orange-red fruits and nutrient-rich seeds have supported traditional healers across...

Xanthium, commonly known as cocklebur or pricklyburr, is an unassuming herbaceous plant often found along roadsides and riverbanks. Despite its reputation as a weed,...

Water Germander (Teucrium scordium) is a resilient aquatic perennial treasured for its clusters of small lilac blooms and deeply lobed, glossy leaves. Rich in...

Water Fringe (Hottonia palustris) is a charming aquatic herb renowned for its elegant feathery foliage and delicate star-shaped blossoms that grace ponds, marshes, and...

Water Forget-Me-Not (Myosotis scorpioides) graces wetlands and streambanks with its sky-blue blossoms and has been cherished in folk medicine for centuries. Brimming with antioxidants...

Water figwort (Scrophularia aquatica), also called brook figwort, is a moisture-loving perennial renowned for its soothing and restorative qualities. Rich in iridoid glycosides (such...

Vitex (Vitex agnus-castus), commonly known as chaste tree, has been revered for centuries as a natural ally in balancing hormones, easing menstrual discomfort, and...

Virgin’s Bower (Clematis virginiana) is a graceful climbing vine renowned not just for its cascading clusters of fragrant white blossoms but also for a...

Virginia Strawberry (Fragaria virginiana) is celebrated not just for its delicate, aromatic flavor but also for a robust profile of health-promoting traits. Rich in...

Virginia Snake Root (Aristolochia serpentaria) has long been hailed in folk medicine for its invigorating and restorative qualities. This unassuming woodland herb contains a...

Virginia sage (Salvia virginica), a resilient perennial native to eastern woodlands and meadows, is prized not only for its fragrant, smoke‑gray foliage and spikes...

Virginia day-flower (Commelina virginica), with its delicate sky-blue petals and ephemeral blossoms, offers more than garden charm—it packs an impressive nutritional and medicinal punch....