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    Continuous Glucose Monitoring for Longevity: Setup, Accuracy, and Use Cases

    Coronary Artery Calcium for Longevity: Score, Risk, and Follow-Up

    Functional Longevity Tests: Grip, Gait Speed, and Sit to Stand

    Genetics in Longevity: APOE, Pharmacogenomics, and What’s Actionable

    Genetics in Longevity: APOE, Pharmacogenomics, and What’s Actionable

    Home Blood Pressure for Longevity: Proper Measurement and Targets

    Inflammation Markers for Healthy Aging: hs-CRP and Beyond

    Iron and Ferritin: Interpreting the Panel Without Overdoing It

    Kidney Health in Healthy Aging: eGFR and Albumin-to-Creatinine Ratio

    Lipids for Longevity: ApoB and Non-HDL as Primary Markers

    Lipoprotein(a) and Longevity: Who Should Test and What Levels Mean

    Microbiome Testing for Longevity: When It Helps and When to Skip

    NAFLD Screening for Longevity: ALT, AST, FIB-4, and Ultrasound

    Omega 3 Index for Longevity: Testing and Targets

    Resting Heart Rate and HRV for Healthy Aging: What to Track

    Sleep and Wearables for Longevity: What to Trust and What to...

    Thyroid Checkpoints for Longevity: TSH, Free T4/T3, and Patterns

    Triglycerides to HDL Ratio: Simple Signal for Metabolic Healthspan

    Uric Acid and Longevity: When Numbers Matter

    Vitamin D Status in Healthy Aging: How to Test and Interpret

    Waist to Height Ratio and Waist Circumference: Simple At Home Metrics

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